Atomy Psyllium Husk is a dietary supplement that promotes digestive health by providing a high content of soluble fiber. Psyllium husk is derived from the seeds of the Plantago ovata plant and is known for its ability to absorb water and form a gel-like substance, helping to regulate bowel movements and support overall gut health. It is often used to relieve constipation, improve symptoms of irritable bowel syndrome (IBS), and support weight management by promoting a feeling of fullness.
 
Key benefits of Atomy Psyllium Husk include:
Digestive Health: Supports regular bowel movements and relieves constipation.
Weight Management: Helps with satiety and appetite control.
Cholesterol Support: Can assist in lowering cholesterol levels due to its soluble fiber content.
 
Atomy Psyllium Husk is typically consumed by mixing with water or juice to form a drinkable fiber solution. Always ensure you drink enough water when consuming psyllium husk to avoid digestive discomfort.